About us
About us
About us
Our Philosophy
We are on a mission to help path the way for healed lives everywhere
The Mission
To make emotional wellbeing accessible, personalised, and stigma-free.
The Mission
To make emotional wellbeing accessible, personalised, and stigma-free.
Fraser Cameron
Integrative Mental Health Practitioner, Founder of My Plan For Life
Fraser Cameron is a dedicated and intellectually curious professional life coach and therapist, specialising in the field of life coaching and helping people from all walks of life with a methodical and time proven way of treating every person as an individual and applying whatever therapeutic or coaching methods he recognises is likely to give the best results in the quickest time.
This allows the student (note he does not refer to his clients as patients as this is a negative label often used and pigeon holes the person into believing they are ill, they are not ill, they are just in need of advice and guidance).
Fraser Cameron is a dedicated and intellectually curious professional life coach and therapist, specialising in the field of life coaching and helping people from all walks of life with a methodical and time proven way of treating every person as an individual and applying whatever therapeutic or coaching methods he recognises is likely to give the best results in the quickest time.
This allows the student (note he does not refer to his clients as patients as this is a negative label often used and pigeon holes the person into believing they are ill, they are not ill, they are just in need of advice and guidance).
Fraser Cameron
Integrative Mental Health Practitioner, Founder of My Plan For Life
Fraser Cameron is a dedicated and intellectually curious professional life coach and therapist, specialising in the field of life coaching and helping people from all walks of life with a methodical and time proven way of treating every person as an individual and applying whatever therapeutic or coaching methods he recognises is likely to give the best results in the quickest time.
This allows the student (note he does not refer to his clients as patients as this is a negative label often used and pigeon holes the person into believing they are ill, they are not ill, they are just in need of advice and guidance).
Helping others to Feel Better
With a strong foundation in psychology and therapy techniques such as Cognitive Behavioural Therapy (CBT) and Applied Behaviour Analysis (ABA), Fraser is committed to using evidence-based approaches to help others navigate life's complexities. His keen interest in modern therapeutic methods, particularly for conditions like ADHD and ASD, reflects his passion for understanding the human mind and improving lives.
For most of Fraser’s adult life, he was a successful wealth manager, he had many clients from the world of showbusiness and professional sports personalities as clients. It was his desire to understand the complex minds of some of these people, where his journey to Life coaching and personal therapy took roots and grew.
He is very modest about his own personal achievements in sports, he was a county-level rugby and football player, but his greatest achievement was as an international Olympic Trap clay pigeon target shooting Champion. He represented Scotland and Team Great Britain in this extremely high pressure form of target shooting. As he says ‘the whole Olympic Trap event is all about mind management, you prepare for a two tenths of a second burst of energy, 25 times in every competitive round you shoot on, you cannot achieve the levels of accuracy and consistency required to be a champion unless you can train your mind to handle those micro bursts of power and explosive adrenalin that are required to sight and kill the target.” When he reached an age where he felt he could no longer compete at the highest level, he took on the responsibility of coaching younger shooters who were keen to achieve the heights of greatness in this sport.
Currently focused on building and expanding his life coaching business, Fraser combines his expertise in business planning and branding with his therapeutic knowledge. His business, My Plan For Life, demonstrates his drive to empower individuals by helping them craft personalised, actionable paths to success. Fraser's methodical and thoughtful approach ensures that each client receives tailored guidance designed to unlock their potential.
In Fraser’s world, failure is not an option, no one walks away from his sessions without being armed with the tools and techniques necessary to improve some part of their lives.
Outside of his professional pursuits, Fraser enjoys exploring creative outlets such as music, keeping fit and his love of animals, along with his partner, the couple enjoy holidays, good food and visiting the theatre. He is inspired by many things but his vocation is the opportunity to create meaningful connections and contribute positively to the well-being of others.
Helping others
to Feel Better
With a strong foundation in psychology and therapy techniques such as Cognitive Behavioural Therapy (CBT) and Applied Behaviour Analysis (ABA), Fraser is committed to using evidence-based approaches to help others navigate life's complexities. His keen interest in modern therapeutic methods, particularly for conditions like ADHD and ASD, reflects his passion for understanding the human mind and improving lives.
For most of Fraser’s adult life, he was a successful wealth manager, he had many clients from the world of showbusiness and professional sports personalities as clients. It was his desire to understand the complex minds of some of these people, where his journey to Life coaching and personal therapy took roots and grew.
He is very modest about his own personal achievements in sports, he was a county-level rugby and football player, but his greatest achievement was as an international Olympic Trap clay pigeon target shooting Champion. He represented Scotland and Team Great Britain in this extremely high pressure form of target shooting. As he says ‘the whole Olympic Trap event is all about mind management, you prepare for a two tenths of a second burst of energy, 25 times in every competitive round you shoot on, you cannot achieve the levels of accuracy and consistency required to be a champion unless you can train your mind to handle those micro bursts of power and explosive adrenalin that are required to sight and kill the target.” When he reached an age where he felt he could no longer compete at the highest level, he took on the responsibility of coaching younger shooters who were keen to achieve the heights of greatness in this sport.
Currently focused on building and expanding his life coaching business, Fraser combines his expertise in business planning and branding with his therapeutic knowledge. His business, My Plan For Life, demonstrates his drive to empower individuals by helping them craft personalised, actionable paths to success. Fraser's methodical and thoughtful approach ensures that each client receives tailored guidance designed to unlock their potential.
In Fraser’s world, failure is not an option, no one walks away from his sessions without being armed with the tools and techniques necessary to improve some part of their lives.
Outside of his professional pursuits, Fraser enjoys exploring creative outlets such as music, keeping fit and his love of animals, along with his partner, the couple enjoy holidays, good food and visiting the theatre. He is inspired by many things but his vocation is the opportunity to create meaningful connections and contribute positively to the well-being of others.
Client Testimonials
Client Testimonials
Client Testimonials
You’re Not Alone,
Hear From Others Like You
You’re Not Alone,
Hear From Others Like You
You’re Not Alone,
Hear From Others Like You
Marcus Lane
"The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for."
Marcus Lane
"The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for."
Hannah Mitchell
"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."
Hannah Mitchell
"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."
Daniel Rivera
"I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one."
Daniel Rivera
"I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one."
Emily Carson
"Therapy changed my life. After years of hiding my anxiety, I finally opened up — and I’m so grateful I did. My counselor was incredibly kind and supportive."
Emily Carson
"Therapy changed my life. After years of hiding my anxiety, I finally opened up — and I’m so grateful I did. My counselor was incredibly kind and supportive."
Hannah Mitchell
"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."
Hannah Mitchell
"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."
Emily Carson
"Therapy changed my life. After years of hiding my anxiety, I finally opened up and I’m so grateful I did. Fraser was incredibly kind and supportive."
Marcus Lane
"The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for."
Anonymous
"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."
Anonymous
"I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one."
Emily Carson
"Therapy changed my life. After years of hiding my anxiety, I finally opened up and I’m so grateful I did. Fraser was incredibly kind and supportive."
Marcus Lane
"The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for."
Anonymous
"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."
Anonymous
"I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one."
At My Plan for Life, approach is more than professional, it's deeply personal. Our core values shape every session.
Compassion
Connection
Empowerment
Consistency
At My Plan for Life, approach is more than professional, it's deeply personal. Our core values shape every session.
At My Plan for Life, approach is more than professional, it's deeply personal. Our core values shape every session.
Compassion
Connection
Empowerment
Consistency
Why It’s Worth It
Why It’s Worth It
Why It’s Worth It
What Makes Us Best
What Makes Us Best
What Makes Us Best
You’ll Feel Heard and Understood
Our counselors listen with care, creating a space where you can express yourself freely — without judgment or pressure.
You’ll Feel Heard and Understood
Our counselors listen with care, creating a space where you can express yourself freely — without judgment or pressure.
You’ll Feel Heard and Understood
Our counselors listen with care, creating a space where you can express yourself freely — without judgment or pressure.
Observe Real Progress with Real Change
From your first session onward, we help you uncover patterns, build resilience, and make steady, meaningful progress.
Observe Real Progress with Real Change
From your first session onward, we help you uncover patterns, build resilience, and make steady, meaningful progress.
Observe Real Progress with Real Change
From your first session onward, we help you uncover patterns, build resilience, and make steady, meaningful progress.
Your Peace of Mind Matters the most
Investing in your mental health isn’t a luxury — it’s self-respect. You deserve the calm, clarity, and confidence that comes.
Your Peace of Mind Matters the most
Investing in your mental health isn’t a luxury — it’s self-respect. You deserve the calm, clarity, and confidence that comes.
Your Peace of Mind Matters the most
Investing in your mental health isn’t a luxury — it’s self-respect. You deserve the calm, clarity, and confidence that comes.
